Sunday, January 24, 2021

Juicy morning - post-workout rehydration



Celery is the number one plant when it comes to rehydration and I'd say cucumber is probably the second. 
Turmeric (whilst I have to be very mindful of staining... sink, shirt, lips) is an antioxidant and spinach and broccoli are packed with goodness. Lime gives a nice refreshing sharpness and flavour. 
I admit that whilst Dave had worked out, I had not. It being a chilly Sunday, and putting my slippers on and making it from bed to kitchen WAS my morning workout! 
But this juice makes me feel virtuous all the same! 
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